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***Salads***Dressings***

 

Points per serving unless otherwise stated

 

Low-Fat Crusty Homemade Bread Bowls 4 Pts

 

Salads

 

All American Potato Salad 2 Pts

Almond-Chicken Salad 8 Pts 9/16

Angel Dew Salad 3 Pts

Bistro Chopped Salad with Steak 5 Pts

BLT Pasta Salad 3 Pts

Black Bean and Corn Salad 3 Pts

Bonjan Salat (Spicy Eggplant Salad) Vegan 2 Pts 9/16

Broccoli & Cauliflower Salad 2 Pts

Cajun Chicken Salad 2 Pts

Cauliflower-Broccoli-Raisin Salad 2 Pts

Chicken Caesar Salad 5 Pts

Chicken Taco Salad 4 Pts

Chicken Waldorf Salad 6 Pts

Cottage Style Tuna Salad 1 Pt

Creamy Dilled Potato Salad 2 Pts

Creamy Mustard-Dill Potato Salad 2 Pts

Cuban Chicken Salad 6 Pts

Cucumber, Yogurt, and Spearmint Salad 2 Pts

Curried Chicken and Grapefruit Salad 4 Pts

Fat Free German Potato Salad 2 Pts

Garden Greek Pasta Salad 7 Pts

Greek Spinach Salad 2 Pts

Greens and Tomatoes

Green Bean-and-Tomato Salad with Roasted-Tomato Dressing 1 Pt

Italian Ham & Cheese Salad 3 Pts

Layered BLT Salad 3 Pts

Layer Italian Salad 1-2 Pts

Lemon Jello Salad 1 pt

Lori's Tuna Pasta Salad 4 Pts*

Low-Fat Bean & Pasta Salad 2 Pts

Low-Fat Bean and Seashell Salad 2 Pts 10/11

Low Fat Three Bean Salad 2 Pts

Mixed Greens with Bacon-Horseradish Dressing 3 Pts

Mock Potato Salad 2 Pts

Neptune Pasta Salad 3 Pts

Oriental Chicken Salad 6 Pts

Old-Fashioned Potato Salad 4 Pts 10/11

Panzanella (Italian Bread Salad) 2 Pts

Pesto Potato Salad 4 Pts

Pistachio Creme Fruit Salad 2 Pts

Polynesian Salad 5 Pts

Radicchio, Cabbage and Jicama Slaw

Ranch Potato Salad 2 Pts

Red Bean Salad with Feta and Peppers 2.5 Pts

Sesame Chicken Salad 3 Pts

Shepherd's Salad 1 Pt

Sour Cream Cabbage Slaw 1 Pts

Spinach and Raspberry Salad 5 Pts

Summer Fruit Salad 4 Pts

Sunflower Strawberry Salad 2 Pts

Tangy Broccoli Salad 1.5 Pts

Tomato-Shellfish Salad 2 Pts

Tuna Pasta Salad 4 Pts

Vicki's White Bean, Sun-Dried Tomato and Feta Cheese Salad 2 Pts

Zesty Coleslaw 1 Pt

 

Dressings

 

Caesar Salad Dressing Recipe- no raw eggs 1.5 Pts

Cilantro Salad Dressing .36 Pts

Creamy Garlic and Chive Dressing 1 pt

Italian Dressing 1 Pt

Honey-Mustard Dressing 1 Pt

No-Fat Creamy Parmesan Dressing

No-Fat Italian Dressing

Orange Dressing 1/2 Pt

Presto Dressing 2 pts

Russian Dressing 1 Pt

Seafood Dressing 1 Pt

Very Low-Fat Ranch Dressing

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