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Seafood Dressing

From: Slim and Healthy Recipes cookbook

1 Point Per Tablespoon

 

1 cup low-fat yogurt

1 cup reduced-calorie mayonaise

1/2 cup spicy chili sauce

2 TBS fresh lemon juice

1 TBS minced onion

1 TBS prepared horseradish

Pinch tarragon

Salt and Pepper to taste (optional)

 

Combine all ingredients in bowl; mix well. Store in fridge.

Makes 2 3/4 cups

Per TBS: Calories: 22 Fiber: 0 Fat: 2 Carbs: 2 Protein: 0 Cholesterol: 2 Sodium: 86

Shared by: Renee