Seven Layer Tortilla Pie

Recipe By : Shanda Wilson

4.60 Points Per Serving

30 ounces canned pinto beans -- 2 cans drained/rinsed

1 cup picante sauce

2 cloves garlic -- minced

2 tablespoons chopped fresh cilantro

16 ounces canned black beans -- 1can rinsed&drained

1/2 cup chopped tomatoes

7 fat-free flour tortillas -- 8 inch

2 cups lowfat cheddar cheese -- shredded or lowfat Monterey jack cheese -- shredded

picante sauce

fat free sour cream

In a large bowl, mash pinto beans. Mix in 3/4 cup picante sauce and garlic. In a separate bowl, mix together 1/4 cup picante sauce, cilantro, black beans, and tomato. Place 1 tortilla in a pie plate or tart dish. Spread 3/4 cup pinto bean mixture over tortilla to within 1/2 inch of edge. Top with 1/4 cup cheese, and cover with another tortilla. Spread 2/3 cup black bean mixture over, and top with 1/4 cup cheese. Repeat layers twice more. Cover with remaining tortilla, and spread with remaining pinto bean mixture and cheese. Cover with foil. Bake at 400ºF (205 º C) for about 40 minutes. Cut into wedges, and serve with additional picante sauce and sour cream.

Makes 6 servings

Sent by: Shanda Wilson

NOTES : Per serving: 404 cal, 3.8g (9.5%) fat, 19g fibre, 1065mg sodium, 56.3g carbs, 25.1g protien

Per serving: 4.60 points