Skillet Ham Steak

Recipe By : Healthy Homestyle Cooking - Pillsbury

3 Points Per Serving

2 tablespoons frozen orange juice concentrate

2 tablespoons brown sugar

1/4 teaspoon allspice

3/4 pound ham steak -- trimmed of fat

In small bowl, combine orange juice concentrate, brown sugar and allspice; blend well. Spray large nonstick skillet with nonstick cooking spray. Heat oven medium-high heat until hot. Place ham in skillet; cook 4 minutes. Turn ham; brush with orange juice mix. Cook an additional 4 to 6 minutes or until thoroughly heated.

Serving Size : 4

NOTES : fiber = 0 g calories = 140 fat = 4 g

Shared by: dajones