Southwestern Chicken Hash
Shared by Debbie
6 Points Per Serving
I made this for supper last night - it was terrific! My hubby enjoyed it also. It makes very filling portions. I served it with FF refried beans and 98% FF tortillas. The cookbook suggested cornbread. Either way - YUM!!!
Vegetable Cooking Spray
4 cups southern-style hash brown potatoes
1/2 c. frozen chopped onion
2-1/3 c. chopped cooked chicken breast
1 - 14 oz. can of Mexican-style stewed tomatoes, undrained
1 - 8-3/4 oz. can of whole-kernel corn, drained (SMALL can)
1/2 tsp. ground cumin or chili powder
1/4 tsp. salt
1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add potatoes & onion; cook 10 minutes or until browned, stirring often. 2. Add chicken and remaining ingredients to skillet; cook 5 minutes or until thoroughly heated, stirring often.
Yield: 4 servings
Per serving: 338 calories, 3.2 fiber, 3.5 fat