Stuffed Pepper Soup

Recipe By : Chrissy

4-7 Points per serving ( Depending on meat used)

2 pounds extra lean ground beef -- or ground turkey

3 cups green peppers -- cut in 1" pieces

28 ounces tomato sauce

15 ounces diced tomatoes

1/4 cup brown sugar

2 cups cooked rice

Brown ground meat--drain. Add the rest of the ingredients and bring to boil--lower heat and simmer 15 minutes or until peppers are tender, stirring occasionally.

Makes 10 servings.

NOTE: Use extra lean ground beef, 92%fat, 8%lean ground beef, or ground turkey, nutritional information follows

NOTES :

Per serving (extra lean ground beef): 318.4 cal, 15.9g (44.9%) fat, 2.2g fibre, 547mg sodium 7.25 points

Per serving (92% lean, 8%fat ground beef): 217.4 cal, 4g (16.4%) fat, 2.2g fibre, 527mg sodium 4.24 points

Per serving (ground turkey): 241.2 cal, 7.9g (29.4%) fat, 2.2g fibre, 572mg sodium 5.04 points