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Tuna Loaf

Shared by: Liketalk

4.61 Points Per Serving

 

2 cans tuna

2 stalks celery -- chopped

2 onions -- chopped

2 cartons Egg Beaters 99% egg substitute

1 cup bread crumbs

1 teaspoon salt

1/2 teaspoon pepper

Rubber Gloves

 

Pre heat your oven to 325º. Chop onions and celery and in a large mixing bowl combine them with your 2 cans of tuna. Add bread crumbs, salt and pepper, egg beaters. We strongly suggest use of your rubber gloves for this one. Once this is all mushed together, form into a loaf and place in a baking pan. Cook for 20 minutes uncovered. When done, let cool for about 30 minutes before slicing.

Makes 4 servings.

NOTES : Per serving: 247cal, 2.5g (9.5%) fat, 2.7g fibre, 1372mg sodium