Turkey Noodle Meatloaf
Shared by: Rose
3 Points Per Serving
1 package chinese noodles -- Ramen beef lowfat dry (use flavor packet too) -- 3 oz
2 pounds ground turkey
2 tablespoons minced onion
1/2 teaspoon garlic powder
1/3 cup Egg Beaters 99% egg substitute
1 can lowfat beef broth -- (14.5 oz)
1/3 cup ketchup
1 teaspoon Worcestershire sauce
1 teaspoon soy sauce
1/4 cup green peppers -- chopped
Salt & pepper to taste
Preheat oven to 375º. Remove Ramen noodles from package & crush into very small pieces. In large bowl mix all ingredients, including noodles & flavor packet. Stir until thoroughly blended. Spray a loaf pan with non-stick cooking spray & put mixture in. Bake at 375º for 1 hr 15 min
Makes 12 servings
Rose's Notes: I made this tonight...my hubby, 3 kids & I loved it! The reason for the noodles is the ground turkey is very dry...noodles hold moisture...it was very moist & excellent in taste!!
NOTES : Per serving: 141.9 cal, 6.3g (39.4%) fat, 0.1g fibre, 284mg sodium
Per serving: 3.43 points