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Waldorf Turkey Sandwiches

Recipe by: Taste of Home, page 17, February/March 2000

6.5 Points Per Serving

 

Here is another one with no fiber count, so added up points of all ingredients an devided by serving size.

1 1/4 cups cubed cooked turkey breast

1 small apple chopped

1/4 cup diced celery

3 Tbsp fat free mayonaise

2 Tbsp plain non fat yogurt

2 Tbsp chopped walnuts

1 Tbsp raisins

1/8 tsp ground nutmeg

1/8 tsp ground cinnamon

8 slices raisin bread, toasted

4 lettuce leaves

 

In a bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Spoon 3/4 cup turkey mixture onto 4 slices of bread; top with a lettuce leaf and remaining bread.

makes 4 servings

Per serving WW points: 6.5 (with bread)

Nutrition (without bread)

127 cal 5 gm fat 114 mg sodium 26 mg chol 9 gm carbs 12 gm protien

Diabetic exchange 1 1/2 lean meat, 1/2 fruit