Insight Meditation Retreat Programme
at Wat Buddha Samakhee, Christchurch, New Zealand
between 24 November and 1 December 2001
4am-5am Waking and getting ready for the day
5am-6am Morning chanting
6am-7.30am Insight meditation practice section 1
8am-8.30am Breakfast
9am-10.30am Insight meditation practice section 2
11am-11.30am Fore-noon meal
1pm-4pm Insight meditation practice section 3&4
4pm-6pm Showering and personal time
(soft drink refreshment available)
6pm-7pm Evening chanting
7pm-8.30pm Insight meditation practice section 5
8.30pm-9pm Discussion
9pm-4am Personal sleeping time
Remark: This is a tentative programme. The detail could possibly be adjusted at any stage. This prgramme begins at 9am on 24 November 2001 and finishes at 9pm on 1 December 2001.
"Wat Buddha Samakhee's Publications"
1. Buddha Samakhee Newsletter
Vol. 1 issue 1-4 and Vol. 2 issue 7 were already distributed.
2. Kathina Booklet
Kathina Booklet: 1999, 2000 and 2001.
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