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I have asked many times ( Why me God) but we cannot question God, only pray that one day, these horrible panic attacks will stop. Mine started when I was 21 years old, I would lie in bed beside the window, it was in the fall. I kept watching leaves falling from a tree outside. They continued falling on the ground. In my mind, when the last leaf fell I was going to die, but I didn't. I had 3 small children at this time and couldn't even concentrate on the care that they needed.God knows I tried, but I felt like I was in a prision, In my home. I was scared to go to a store, scared of being in an elevator, I could not be alone, for fear of hurting someone that I loved, and knowing that I would die, being left alone. I prayed daily that God would let me live long enough to see my children grown. I suffered the fast heart beats, knowing each would be my last. Friends came to visit, but I was in my own little world all alone. Then I asked God to take me away, but he didn't, I knew I must get help, or be in a mental hospital the remaining years of my life.When a panic attack strikes, most likely your heart pounds and you may feel sweaty, weak, faint, or dizzy. Your hands may tingle or feel numb, and you might feel flushed or chilled. You may have chest pain or smothering sensations, a sense of unreality, or fear of impending doom or loss of control. You may genuinely believe you're having a heart attack or stroke, losing your mind, or on the verge of death. Attacks can occur any time, even during nondream sleep. While most attacks average a couple of minutes, occasionally they can go on for up to 10 minutes. In rare cases, they may last an hour or years as mine have. I am trying to cope, I now have 5 children but attacks still haunt me.

Written By Adria Roberts