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I have had anxiety for a very long time & guess really was always considered the high strung kid. I am 63 & have had a lot of negative things happen to me. I am currently on Xanax, but is makes me very tired I only take 1 milligram 3 times a day. most of my anxiety stems because of stress which I won't even begin to go into all the details. I am overall a happy person & think I am always afraid of making a mistake. This is a very sad way to live, but apparently very common or more so, than I did think. I have had counseling ,been on other meds such as elavil & after awhile it seems , I have side effects. I am concerned as with what I read about Xanax it says in many articles 9 mo's is the longest you should take it. I have been on it for 6 years. I have't found any major change in my life can make my anxiety worse! But, I guess I am a point where I feel I will never get better, & this is very sad! I guess the biggest fear is that I will become completely afraid to go out & be by myself so this is a concern. I retired 6 years ago & I think the anxiety level really Zoomed then . Any replies appriciated.

Written by Adria Roberts