Grounding and Centering

Grounding and centering is essential to the Witch. It should be done before any meditations, workings, rituals, spells or anything else you may be using energy during.

When you ground yourself, you are connecting with the earth. To ground your energy, imagine that your legs become tree trunks, rooted in the ground. Feel the energy flow. You are connected with the earth. Simple as that!

Centering is a little more diffucult, though its no less important, perhaps even more important. Centering takes a little practice, but after a while, you will get to know the "feeling."

Basically, what you are doing is breathing through your center of gravity which is located at your navel. Take in a deep "breath" and imagine your energy expanding. Do this three times, or until you fell centered.

Back to Cyranna's Book of Shadows
Back to Cyranna's Lair