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The Hook Kick

One of the most utilised kicks in JKD is the hook kick. It is not a powerful kick but it is swift and deceptive. (Lee & Uyehara 1990).

This kick should be delivered in a short arc fashion, the tighter and more explosive the better. Remember the more you open up the hook kick is the more exposed and vulnerable you become. The power of the hook kick derives from the looseness of the delivery plus correct timing of feet and hip. Of course during the kick you should keep at least one of your hands in front of your body for better defence and quicker follow up. (Little vol.3 1997)

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