Mexican Food from the Southwest. Not for the faint of heart or tender lips Included are tips on sauces, tortillas, And of course my favorite recipes. |
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The following are the ingredients for several sauces
the severity of heat depends on you, the type
peppers selected and amounts. Experiment!!!
Salsa Contains diced tomatoes green chiles, onions, salt, vinegar, cilantro and garlic Chunky or Fine |
Picante Sauce-Tomato juice green chiles, jalapenos, onion bellpepper, pimiento, salt, vinegar lemon juice, garlic, flour to thicken |
Enchilada Sauce-Oil, red chiles, flour to thicken sugar, salt, cayenne, paprika onion, cumin, garlic, lemon juice, beet juice or powder for color |
Fajita Marinade-Liquid smoke tenderizer, lemon juice, caramel (for color), garlic, cumin cilantro, water and vinegar |
Nacho Cheese Sauce Cheddar cheese, cream cheese blue cheese, milk, small amount of flour, jalapeno peppers, salt, sugar and lemon juice |
Taco Sauce-Tomatoes, onions garlic, oregano, green chiles cayenne pepper sauce, salt and pepper. Chop finely in processor, add spices Will keep 2 days refrigerated |
Chiles are pods of red peppers, often sold in strings, medium hot, called Ristras |
Green Chiles are large, green, mild Poblanos Buy fresh or canned |
Jalapenos are medium sized green peppers, very hot Buy fresh or canned. |
Jabaneros are medium sized green peppers, nuclear hot Buy fresh or canned. |
All peppers, including green and red bellpeppers are pimientos, can be roasted until the skin blisters, and the skin rubbed off. When washing hot peppers, do not touch your eyes!! |
Beef & Cheese Enchiladas 1 lb ground beef 1 large onion, finely chopped 2 garlic cloves, finely chopped 1/2 cup chicken broth 1 T. ground red chiles 1 T. ground cumin 1 t. dried oregano leaves 1 can ground tomatoes 2 cans tomato sauce 1 pkg instant brown gravy mix 1 lb shredded cheddar cheese 12 corn or flour tortillas Brown beef and drain off excess grease. Addonion, cook untiltender. Set aside. In a 2 qt.pan combine broth gravy mix and spices Bring to a boil andstir in the tomato products Simmer for 10 minutes. Preheat oven to 350. Dip each tortilla into sauce to coat both sides. Spoon 3 T.meat and 2 T. cheese in the center of each tortilla. Roll up and placeseamed sides down in a greased 13 x 9 x 2 baking dish. Pour remaining sauce over top and sprinkle with remaining cheese. Bake uncovered for 15-20 min. to heat thoroughly |
Creamy Chicken Enchiladas
4 cups chicken, debones and diced
Drain and reserve juice from tomatoes |
Fiesta Chicken & Pasta
4 chicken breasts, boneless/skinless
Mix all dry ingredients together and rub |
Green Chile Salsa
1 T. oil
Saute tomatillas in oil about 3 minutes |
Fajitas With Marinade
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Marinade 1/4 lime juice 2 T. oil 2 t. ground red chiles 2 cloves garlic, finely chopped 1 T. chopped fresh or 1 t. dried oregano 1 T cilantro Combine marinade ingredients and blend well. Place meat in, turning once, refrigerate for one hour. Saute peppers and onions in small amount of oil until desired tenderness. Sear meat in a hot skillet until done, then add onions and peppers. |
Heat tortillas, place in hot, covered dish to keep warm during the meal. Spoon a portion of the stir fry into tortilla, add desired toppings such as sour cream, guacamole, salsa, lettuce shredded cheese. Fold tortilla over and Enjoy. |
6 large chicken breast, boneless/skinless 1 T. margarine 1 medium onion, cut in strips 1/2 ea. yellow/red/green bellpepper cut in strips 1 can chicken consomme 1 cup chili sauce 2 T. cooking Sherry |
1 t. cayenne pepper sauce 1 garlic clove, crushed 1/2 t. sweet basil leaves 1/4 t. black pepper 5 T. flour 1/2 t. white pepper 3 T oil 1 can ground tomatoes |
In a skillet, saute onions and peppers in 1 T. margarine for 1-2 minutes. Add chicken consomme, tomatoes chili sauce, Sherry, cayenne pepper sauce, garlic basil leaves and black pepper, saute 10-20 min. more In a small bowl mix flour and white pepper. Place chicken in flour to coat both sides evenly. Saute chicken in 3 T. oil until lightly brown and done. Pour onion and pepper saute over chicken and serve |
4 boneless pork loin steaks 1/4 t. coriander 1/4 t. salt 1/8 t. pepper 2/3 cup chicken consomme 1 T. fresh lime juice |
1 t. cornstarch 1/2 t. sugar 1-1/2 T. fresh cilantro 1 T. tequila Non-stick cooking spray |
Mix coriander, salt and pepper. Rub on meat and refrigerate for one hour. Spray non-stick skillet with vegetable spray. Cook meat over medium heat for 8-10 minutes, turning once. Remove while still SLIGHTLY pink in the center Dissolve cornstarch and sugar in consomme. Place sauce in skillet and cook until thickened. Stir in cilantro and tequila, heat for one minute. Serve with sauce over meat. |
1/2 cup new red potatoes cubed 1 T. margarine 1/4 lb. chorizo, browned and drained 1/2 cup shredded cheddar |
1 red bellpepper, diced 3 eggs, beaten 1 green onion, sliced 1/2 cup shredded monterey jack |
Cook potatoes and keep them warm. Brown sausage and drain well. In a non-stick skillet, place margarine and cooked over medium heat for 1-2 minutes Pour beaten egg over the potatoes. Cook, constantly lifting edges with spatula to ensure even cooking throughout. Top with chorizo green onion, bellpepper and cheese. Cover and cook until egg is set, about 1-2 minutes Serve with fresh fruit or biscuits |
1 lb. mild shredded cheddar 1 lb. shredded monterey jack 1 cup sharp shredded cheddar 1 (12 oz) jar sliced jalapenos, drained 1 can evaporated milk 1 cup flour 2 eggs, beaten
Combine the cheeses in a large mixing bowl. Place 1/2 |
Pasilla Pintos
With Chorizo & Cheese
1 cup green onion, chopped 1/2 lb. Chorizo sausage (bulk) 3 small Poblanos chiles or Pasilla peppers 1 large tomato, chopped 1/4 t. salt |
2 cans pinto beans, drained 1/2 cup monterey jack cheese (shredded) 1/2 cup cheddar cheese (shredded) |
Turn oven to broil. Roast chiles by making small slits in top of each> Place on pan in oven about 5-7" from heat, for about 12-17 minutes. (Not Burned) Remove and place in a plastic bag for about 20 minutes. Remove from bag, peel, remove seeds and chop into 1/4" pieces. Preheat oven to 350, brown sausage and onions in a skillet over medium heat Drain off excess grease. Mix with remaining ingredients and place into a 2 qt. casserole dish. Cover and bake approx 30 minutes or until hot and bubbly. Top with shredded cheeses and place back in oven for 5 minutes, to melt cheese. (6 servings) Roasted chiles may be done in advance. Keep refrigerated or frozen |
Southwestern Light Chimichanga
1 lb. lean ground beef 1 egg, beaten 1 T. red wine vinegar 1 t. ground red chiles 1/4 t. ground cinnamon 1/8 t. ground cloves |
1 (4 oz) can chopped green chiles, undrained 1 medium tomato, chopped 1 small onion, finely chopped 2 T. margarine, softened 8 flour tortillas (10"), warmed |
Preheat oven to 475. Brown beef with onion in a skillet. Drain excess grease and add red wine vinegar, red chiles, cinnamon, cloves, green chiles and tomatoes. Bring to a boil, reduce heat and simmer uncovered for 15 minutes. Spoon 1/2 cup of meat mixture on the center of each warm tortilla. Fold sides to overlap the folded bottom to cover meat Brush folded ends with beaten egg to seal. Brush each with margarine Place on non-stick pan, seam side down, Bake uncovered 10-12 min. Top with Salsa if disired. (4 servings) |
12 medium Pasilla or Anaheim peppers, roasted and peeled 1 lb. monterey jack, shredded 1 cup cheddar cheese, shredded 3 cups flour |
4 beaten eggs 1/4 cup milk 1 T. salt 1/2 t. white pepper 1/4 cup cooking oil |
Toss together the cheeses in a bowl, stuff roasted peppers with cheeses and set aside. Beat eggs and milk together, set aside. In a large bowl, mix flour salt, and pepper. Roll stuffed peppers in flour mixture, dip into egg wash and roll again. Gently shake off excess flour and place into a skilled with hot oil. Fry on both sides until golden brown. Serve with chunky salsa (6 servings) Canned whole green chiles may be used if desired |
Texas Steak Sandwich | Cucumber Salsa | ||
2 beef flank steaks 1/2 cup lime juice 2 T. dried oregano 2 T. cooking oil |
1/2 t. salt 1/2 t. redpepper sauce 4 cloves crushed garlic Hard rolls or tortillas |
1 cup sour cream 1 cup plain lowfat yogurt 1/4 cup chopped parsley 1/4 cup chopped cilantro |
1 t. ground cumin 1/2 t. salt 2 medium cucumbers |
Mix together marinade ingredients in a shallow dish. Add steaks to marinade and turn to coat. Cover and refrigerate for 30 minutes, turning steaks once. Remove steaks from marinade. Grill over medium coals for 10 to 15 minutes, turning once. Cut steaks across the grain in strips. Serve on hard rolls or tortillas with cucumber salsa. (8 servings) |
Peel and remove seeds from cucumbers. Shred cucumber in a food processor. Whip together sour cream, yogurt, pars- ley, cilantro, cumin and salt. Stir in cucumbers. Cover and refrigerate for 30 minutes before serving. |
Margarita Shrimp Kabobs | |
1/4 cup tequila 1/4 cup red wind vinegar 1 T. ground red chiles 1 T. cooking oil 2 T. lime juice |
1/2 t. salt 2 cloves garlic, chopped 1 red bell pepper finely chopped (1 cup) 1-1/2 lbs. raw shrimp (24) |
Peel and devein the shrimp, leaving the tails intact. Mix all ingredients except shrimp, in a bowl. Blend well and stir in shrimp. Cover and refrigerate for 30 minutes. Remove shrimp from marinade, reserve marinade. Thread shrimp on metal skewers. Grill over medium coals, 4-6 minutes, turning and brushing with marinade until pink. In a medium saucepan bring remaining marinade to a boil. Reduce heat and simmer for 5 minutes. Serve sauce and shrimp with cooked rice and Grilled vegetables. |
Guacomole Salad Ingredients and only you can determine the quantities. Experiment until it tastes good to you. It's very difficult to go wrong with this.
Ripe avacados |
Southwestern Pasta Salad
1-1/2 cup "bow-tie" pasta
Cook pasta according to package directions and rinse with |
Spicy Texas Potato Salad | |
1 (10 oz) can diced Mexican style tomatoes 3/4 cup mayonaise 4 T. dijon mustard 3 lbs. red potatoes |
1 cup celery, chopped 1/2 cup green onion, sliced 8 slices bacon, cooked and crumbled |
Cut potatoes in 1" cubes and cook until tender. Drain potatoes. In a large mixing bowl, combine all ingredients and gently stir in potatoes until well mixed. Cover and refrigerate at least 1-1/2 hours. (12 servings) |
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