Site hosted by Angelfire.com: Build your free website today!

SANKYU

BROWN BELT

3rd Class Warrior

Must attend class regularly and be indorsed by an Instructor

Min. 20 Instructing Hours

Log Sheets must be endorsed by a Certified Instructor prior to testing

Execute and Explain the following Basic Techniques

Identify and Execute the Basic Judo Techniques in each of the Self Defense Series

 

KATA: Pinan IV, Saifa

BUNKAI: Gake Sei, Pinan III, Karumpha

BUNKAI: Taihokyu, Pinan I, Pinan II

I. Three Parts to a Judo Throw

 

SET: Tori Set

 

OFFSET: Uke Offset

THROW: Execute Nage

 V. UKEMI WAZA (Falling Techniques)

Mae Ukemi: Front Break Fall

Yoko Ukemi: Side Break Fall

Ushiro Ukemi: Rear break Fall

Chugari Ukemi: Rolling Break Fall:

 

 

 

 

 

 

II. SELF DEFENSE (Read and React)

 

Series I

 

Series II

 

Outside series

 

Inside Series

 

Jump Kick Series

 

Multiple Attack Defense: 2-3 Lines

 

 

 

 

 

III. Sparring

 

 

 

IV. Tournament Participation

 

Nikkyu

Home Page