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Zucchini Apple Salad


Zucchini Apple Salad



2 medium red apples, chopped
2 small zucchini, chopped
1/2 cup coarsely chopped walnuts
2/3 cup Italian salad dressing


1. In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat. Yield:

6 servings.


Nutritional Facts
2/3 cup (prepared with fat-free salad dressing) equals 114 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 383 mg sodium, 13 g carbohydrate, 2 g fiber, 3 g protein.
Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.