You might have heard of hypnosis or hypnotherapy and wondered what it is for, or what you could gain from a session with a hypnotist or hypnotherapist. Hypnotherapy provides as quick solution with long-term benefits for any number of issues. The following are a few examples of what you can do through hypnotherapy/hypnosis.
Smoking Cessation: One of the most popular reasons, currently, is smoking cessation. With hypnotherapy, a person who sincerely wishes to stop smoking can normally achieve success comfortably in one session or two.
Weight Control: Another common application of hypnotherapy is weight control. Many popular hypnotherapy weight control programs are accomplished within three or four sessions with a hypnotherapist.
Stress Management: Stress management through hypnotherapy is increasingly popular.
Anger Management: Hypnotherapists work with clients who wish to learn anger management techniques easily and quickly.
Habit Control or Change: A very common reason to seek hypnotherapy is to control or change undesired habits.
Pain Management: Hypnotherapy is increasingly sought out and used successfully by those with chronic pain, by those wish to undergo surgery without the ill effects of chemical anesthesia, as well as by expectant mothers who would like to experience natural childbirth without discomfort.
New Age Spiritual Counseling: There are many New Age applications of hypnotherapy, including past life therapy, inner child work, Akashic Records access, spirit releasement, parts integration, soul retrieval, and more.
