Aside from daily meditation, daily triangulation, or channel building is probably the single most important thing you can do in your spiritual development, to develop your Light Body. There are different methods of triangulation, which was taught in the ancient mystery schools – perhaps the most well known is the one originally taught by Alice Bailey in England, as directed by Djwahl Kuhl. This method of triangulation also appears in the work of Joshua David Stone.
Triangulation is a method, for developing the central channel from the Soul Star to the Earth Star. It helps to widen the central channel, allowing more energy to pass through. Bringing in the soul energy through the central channel has the effect of spiritualizing the entire being. In the process, each chakra is sensitized to the rays of the soul as the Soul Star passes through it.
The personality/soul fusion process is enhanced by regular channel building, which has an extremely profound transformational effect on the all levels, physicl, emotional, mental, and spiritual.