The Varsity Squad practices at 7AM! each morning, usually around 2-3 times a week. They run 1/2 -1 mile each day as a warm up, and do conditioning before getting into the dance/stunts part of practice.

Keri and Becky...its freezing cold out and before 7 am, but their still smiling!

The girls setting up mats before running.
 

Chantelle and Sam
 

Sara and Kristina P.
 

Sam doing some heel stretches. Awesome!
 

Spence smiling...after her morning coffee.
 

Keri and Amanda, Captain and Co-Captain.