This page is setup to assist students with their quarterly projects regarding the Health Risk Factors. You will find worksheets and homework assignments here. In addition, links to other sites that might be helpful
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Fitness Notebook
Quarter 2 - THR worksheet
Goal Setting Steps
Health Risks homework
Principles of training - Overload
Activity 9-3 ( Diet Log )
Activity 9-4
Activity 8-2 (Muscular Strength)
Evaluation of Activities
Email: jlehmbeck@mail.monroe.edu
