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What is Ascension? Ascension is basically a change in frequency and a change in focus of consciousness. Energy is the "stuff" behind everything. This energy collaborates and combines in indescribably complex ways to form you, everything you know, and everything you don't know. The two major qualities or characteristics of energy are its amplitude and the rate at which it vibrates, or its frequency. Your physical body, emotions, thoughts, and spirit are all made of this stuff, blended in ways that make you unique in all the universe. Because the energy you are has frequency, you can change it. That's all ascension is. As you raise the rate of the lowest frequency energy in your physical body, it becomes less dense and incorporates energy of ever higher frequency. As it does, you will see things and think things that were not possible before. The low-frequency stuff of fear and limitation will fall away and you will live in a state of what you would call ecstasy, at one with your spirit and with the spirit of everyone else. That's ascension. Once you get beyond the lowest levels of separation of the physical plane, there is just Spirit - an ever changing energy gestalt that has been called God, All That Is, the Source, the Great Spirit, and countless other names. Spirit appears to individuate in order to perform a specific function, such as being you. Spirit operates through the brilliant pinpoint of your consciousness, focused within your physical body. This is the you that knows itself as you, your personality, and what is often termed "ego-self". You, the ego-self, are a manifestation of you, the spirit-self, but the peculiar property of the ego-self is that it doesn't know that it is of Spirit - until now, that is! The term "ego-self" is not used to diminish who you are in any way, but to shift your attention from your outward-looking ego to who you really are: an inward-looking focal point within your spirit-self, that in turn is your Spirit function. Or, to put it another way, you are Spirt-in-action. The above is an excerpt from the book An Ascension Handbook by Serapis. You can BUY this book HERE by clicking on the book title below: An Ascension Handbook by Serapis Filled with exercises and techniques, An Ascension Handbook is a practical "how to" manual for ascending Lightworkers. Everyone of us will ascend.  But first we must break old patterns, sever from the consensus reality, and align with Spirit.  for more information, books, and excerpts go to deeptrancenow.com CLICK HERE FOR CENTERPOINTE