12 small red potatoes (about 1 1/2
pounds), unpeeled, sliced
4 cloves garlic, unpeeled
1/2 cup plus 2 teaspoons grated Parmesan cheese
4 tablespoons butter
2 tablespoons milk
1/2 teaspoon salt
1/4 teaspoon pepper, preferably white
2 teaspoons chopped parsley, optional
Bring water to boil in 3-quart saucepan. Put in potatoes and garlic and cook until potatoes are tender, about 15 minutes.
Meanwhile, preheat broiler. Butter a shallow 1-quart baking dish.
Drain potatoes and garlic. When their cool enough to handle, slip garlic cloves out of their skins. In a shallow bowl, coarsely mash the potatoes and garlic with a potato masher or fork (don't use a food processor - it will make the potatoes guey). Add 1/2 cup of the Parmesan, butter, milk, salt and pepper. Spread potato mixture in baking dish and evenly sprinkle with remaining 2 tablespoons Parmesan over the top.
Broil 4 inches from heat until top is lightly browned, about 6 minutes. Serve dish granished with chopped parsley.
Nutritional analysis per serving: 505 calories, 8 grams of fat, 31 grams carbohydrates, 3 grams protein, 23 milligrams cholesterol, 326 milligrams sodium, 36 percent of calories from fat.
2 pounds beef shank or chuck, cut into 1-inch cubes
2 tablespoons all-purpose flour
1 to 3 teaspoons sweet Hungarian paprika
4 tablespoon (1/2 stick) unsalted butter or lard
2 tablespoons vegetable oil
2 medium yellow onions, minced
1 clove garlic, crushed
Pinch of dried marjoram
Salt
1 small green bell pepper, stemmed, seeded and minced
1 medium tomato, peeled, seeded and chopped
1 pound uncooked egg noodles
Preheat oven 375 degrees.
Lightly dust beef with flour and paprika. Set a 3- or 4-quart Dutch oven or flameproof casserole over high heat and melt half the butter with the oil. Add beef and saute until browned, stirring constantly. Reduce heat to moderately high and add the onions and garlic. Cook until onions are translucent, 3 to 5 minutes. Add water to cover (about 2 cups) and the marjoram and salt to taste. Place casserole in oven and cook uncovered until beef is very tender, 1 to 1 1/2 hours, stirring frequently. Add more water if needed to prevent scorching.
Thirty minutes before goulash is done, add green pepper and tomato.
Just before serving, cook noodles in large pot of boiling salted water, according to package directions. Drain and toss with remaining 2 tablespoons of butter.
Season to taste with additional salt. Serve at once with the hot buttered noodles.
Nutritional analysis per serving: 655 calories, 23 grams of fat, 61 grams carbohydrates, 50 grams protein, 181 milligrams cholesterol, 93 milligrams sodium, 31 percent calories of fat.