1 1/2 cups plain nonfat yogurt
2 Tbsp mango chutney
2 tsp low-sodium ketchup
1 tsp mild or hot curry powder
8 oz skinless cooked chicken breast, shredded
2 cups cooked elbow macaroni
1 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
2 oz slivered almonds

In medium bowl, combine yogurt, chutney, ketchup and curry powder. In large bowl, combine chicken, macaroni, scallions, parsley and almonds. Add yogurt mixture; toss well to coat thoroughly. Refrigerate, covered, until chilled.

Yield: 4 servings.

Nutritional Facts:
Calories: 376
Fat: 12g
Protein: 28g
Carbs: 38g
Fiber: 3g
Cholesterol: 52mg
Sodium:210mg