4 cups mixed lettuce leaves
1 cup snow peas, trimmed
1 cup cherry tomatoes
1 cup yellow pear-shaped tomatoes
3/4 cup celery, sliced
1/4 cup shallots, chopped
Cajun seasoning to taste
10 oz (300g) skinless chicken breast
2 Tbsp fat-free Italian dressing

Place the lettuce in a serving dish and top it with the vegetables; set aside.

Sprinkle Cajun seasoning over the chicken and broil, grill or barbecue it until cooked. Sliced the chicken into thin strips.

Arrange the warm chicken over the salad and drizzle with the dressing.

Yield: 4 servings.

Nutritional Facts:
Calories: 125.2
Fat: 1.4g
Protein: 18.6g
Carbs: 9.8g
Fiber: 2.4g
Cholesterol: 41.1mg
Sodium:327mg