1lb. boneless, skinless chicken breasts cut into 1 1/2" cubes
1 Tbsp, oil, preferably olive
1 onion, chopped
1 clove garlic, minced
3 tomatoes, cut into 1 1/2" cubes
1/2 pkg (12oz) mushrooms, sliced
1 bag (10oz)fresh spinach, trimmed and coarsely chopped
4oz feta cheese, crumbled
1/2 tsp salt
1/4 tsp pepper
4 whole wheat pocketless pitas

Heat skillet coated with nonstick cooking spray, over medium heat. Brown chicken; remove. In same skillet, heat oil over medium heat. Add onion and garlic; cook until tender, 8-10 minutes. Add tomatoes and mushrooms; cook until tender, 8-10 minutes. Add spinach; cover and cook until just wilted, 4-5 minutes. Add reserved chicken, cheese, salt and pepper. Cook, uncovered until liquid is absorbed and cheese is melted, 1-2 minutes. Evenly divide chicken-spinach mixture among pitas. Fold and serve immediately.

Makes 4 servings

Nutritional Facts per serving:
Calories: 338
Protein: 37g
Fat: 12g
Chol: 89g
Carbs: 22g
Fiber: 5g