1 cup ice cubes
1 6-oz aspareame-sweetened double chocolate non-fat yogurt
1/3 cup low fat (1%) milk
4 large strawberries, hulled

Chill a tall glass by putting it in the freezer for at least 20 minutes (wrap in a napkin to keep your fingers from getting freezer-burned).

In a blender; combine all the ingredients; puree until smooth.

Pour into the tall, chilled glass.

Yield: 1 serving