3 oz. boneless, skinless, chicken breasts(1 breast)
1 chopped onion
1 red bell pepper, chopped
1 can(16 oz) pinto beans
1 can(15 oz) corn, drained
1 can(16 oz) pork-n-beans
1 pkg chili seasoning mix-approx 2 Tbsp
3 cups water

Put all in crock pot and simmer all day (appox 8 hours).

Yield: 8 servings.

Nutritional Facts:
Calories: 171.7
Fat: 1.9g
Protein: 10g
Carbs: 31.9g
Fiber: 7.1g
Sodium:489mg