4 slices whole-wheat bread
4 pineapple rings
8 slices canadian bacon
3/4 cup shredded reduced-fat cheese

Preheat broiler. Place bread in a single layer on the broiler rack. Broil 2" from the heat until golden brown, about 30 seconds. Turn the bread over; top each slice with 2 slices of bacon and 1 pineapple ring. Sprinkle evenly with the cheese. Broil until cheese is melted and browned, about 1-2 minutes.

Yield: 4 servings.