DAY RETREATS
Wholeness for Mind, Body & Spirit
It is not always possible to find the peace we desire in the context of our
rushed daily lives. Center Eaton offers occasional Day Retreats providing
numerous opportunities for quiet self-nurturing, creativity, and serenity.
A typical Day Retreat will include:
-8 a.m. Breakfast Tea & Scones. Intro to Holistic Life and Healing
-8:30 a.m. Stretching and Spirit Yogadance
-9:30 a.m. Discovering The Goddess Within
-10:00 a.m. Inner Child Visualization, Expression.
-11:30 a.m. Manifesting Abundance.
-11:45 a.m. Nourishing and tasty lunch
-1:00 p.m. Creating Sacred Space. Using the Art of Object and Color Placement for
Life Energy (Ch'i) enhancement.
-2:00 p.m. Meditation with Drums, Ancient Gongs, Bells and Chants.
-3:00 p.m. - Introduction to Color Therapy and Crystals
-4:00 p.m. - Sparkling mineral water or tea and cookies.
-4:15 p.m. -Inward Mindfulness Meditation
-5:00 p.m. - Retreat ends.
Lodging accomodations are available nearby for those who desire them.
Email: drcarole@lycos.com