Try to be open with your feelings.
Spend time with family and friends.
Consider the importance of spirituality in your life.
Get involved with after school activities
Volunteer, it is a method through which you can give of yourself.
Accept other's thanks, compliments of you, and praise for you.
Don't ridicule your peers, siblings or younger youth. Encourage them, suport them.
Think and plan your future.
Set realistic goals.
Read for please, subjects that interest you.
Eat right.
Keep your sense of humor.
Do regular physical activities.
Do not tolerate physical, emotional or sexual abuse from anyone. Get help immediately.
Seek help if you feel overwhelmed or troubled.
Remind yourself that problems are a part of life, but they can be worked through.
Needing help is not failing, it is simply being human. It is okay to ask for help!
