Do you have a loved one that needs help? Or are you in need of help? Either way, you've come to the right place. On this page there are many warning signs, risk factors, and things you can do to help. After reading this page, please go to the "Other Websites About Suicide Prevention" page to learn more.
* Abrupt changes in personality
* Giving away possesions
* Ending of romance
* Inability to tolerate frustration
* Previous suicide attempt
* Use of drugs and/or alcohol
* Depression and lack of self esteem
* Eating disturbances
* Change in sleep patterns (insomnia or oversleeping)
* Unwillingness or inability to communicate
* Sexual promiscuity
* Extreme or extended boredom
* Inability to concentrate
* Accident prone (carelessness)
* Unusual sadness, discouragement and loneliness
* Hostile or reckless behavior
* Neglect of personal appearence
* Major loss (or loved one, home; loss through divorce, trauma, relationship)
* Running away from home, or truancy from school. Rebelliousness
* Withdrawl (from people, especially close friends, family, and/or favorite activities)
Risk Factors
¤ Problems with school or the law
¤ Breakup of a romance
¤ Unexpected pregancy
¤ A stressful family life. Having parents who are depressed or are substance abusers.
¤ Having a family history of sucicide
¤ Loss of security. Fear of higher ups, group or gang
¤ Stress due to new situations; begining new school, college or relocating to a new community
¤ A serious illness or injury
¤ Financial pressures or loss of job. Pressure of overly high expectaions to excel.
¤ Failing in school or failing to pass an important test
¤ Remorse of causing another person's pain; a broken romance, an accident that injured another person
• Listen, really listen, take time and let them talk
• Let them know you are there for them and willing to help.
• Take what is said seriously, don't laugh off their feelings... they may think things are hopeless.
• Stay with the person if you feel they are in danger of self harm.
• Don't argue, act judgmental or preach.
• Find out if they have a plan. The more specific the plan, the greater the suicidal risk factor. Assist them in looking at alternatives and other options-like getting help from a professional.
• Keep calm and act calm, but show concern and be caring. Be genuine in your actions.
