Do you know what the warning signals/symptoms are for a stroke or a heart attack? Do you know what to do in the event of you or someone else is having one? Do you know how to do/give CPR (Cardio-Pulmonary Resuscitation) in the event that someone stops breathing or has no pulse? A stroke (also known as a "brain attack") is the third leading cause in death in the United States - more than 500,000 Americans have a stroke each year - one person every 53 seconds. Thanks to improved treatment and better control of risk factors, the risk of dying from a stroke is now less than one-half of what it was even 20 years ago. Two-thirds of stroke victims now survive with at least 10 percent of them making a complete recovery. And for those who think "it can't/won't happen to ME" due to their age, sex, or whatever reason, think again.....FYI, 28% of people having strokes are under the age of 65 and many of them are women. A stroke does not happen just to the elderly or people who are not physically active or men under work-related stress....it can happen to anyone, including YOU! By recognizing the symptoms of a stroke or a heart attack and getting emergency medical help right away, you could possibly prevent a major stroke or save a life. The life you save may be your own, a loved one, or a good friend! According to the Mayo Foundation for Medical Education and Research, "the longer a stroke goes untreated, the greater the damage. The success of most stroke treatments depends on how soon a person is seen by a healthcare professional after symptoms begin. Emergency medical care should be sought for a stroke as quickly as it is sought for a heart attack."
Uncomfortable pressure, fullness, squeezing or pain in the center of the chest lasting more than a few minutes.
Pain spreading to the shoulders, neck or arms. The pain may be mild to intense. It may feel like pressure, tightness, burning, or heavy weight. It may be located in the chest, upper abdomen, neck, jaw, or inside the arms or shoulders.
Chest discomfort with lightheadedness, fainting, sweating, nausea or shortness of breath.
Anxiety, nervousness and/or cold, sweaty skin.
Paleness or pallor.
Increased or irregular heart rate.
Feeling of impending doom.
Note: Not all of these signs occur in every stroke/attack. Sometimes they go away and return. If some occur, get help fast.
According to the American Heart Association, "Calling 9-1-1 is almost always the fastest way to get lifesaving treatment. Emergency medical services staff can begin treatment when they arrive - up to an hour sooner than if someone gets to the hospital by car. The staff are also trained to revive someone whose heart has stopped. You'll also get treated faster in the hospital if you come by ambulance. If you can't access the emergency medical services (EMS), have someone drive you to the hospital right away. If you're the one having symptoms, don't drive yourself, unless you have absolutely no other option." If you do not already know CPR, it is recommended that you take a CPR training course which are offered by the American Heart Association, the American Red Cross and by many local fire departments as well as local hospitals and/or schools/colleges. For more information about strokes and/or heart attacks, please use the links below.
Disclaimer: The information shown on these pages is for informational purposes only. It is not to be used as a substitute for professional medical advice. PLEASE consult your qualified health care provider if you have any questions or concerns.
