It's easy to say you're against violence, but actively working to respect yourself and others and make the peace in your community, home and workplace is a little more difficult. It means to understand what violence is -- to know it when you see it. It means you do what you can to settle problems in a nonviolent way -- without using words to threaten or intimidate. It means you value yourself and those around you.
A peaceful environment and reduction in violence can only occur if we change the perception of violence in our community and recognize self-destructive behavior when it occurs. We all need to value everyone's contribution; respect different ways of living, working, and existing; respect different races, classes and lifestyles...and encourage others to do the same.
Challenge myself to really know what violence is -- words and actions that hurt people. It is something you learn, not something you're born with.
Recognize violence as any physical, sexual or psychological harm to family, friends, co-workers, community members or myself.
Avoid any misuse of power or control, especially at the expense of others.
Help each other accept responsibility for actions and behavior. Don't blame others.
If someone has a problem with violent behavior, encourage him or her to get help.
When your own feelings are escalating and stress is getting the better of you, get the help you need - before you lash out at someone else.
Respect...Remarks by Sam Ouk at Jan. 12, 1999 Make the Peace Press Conference, Rochester, MN