The air is crisp and cool,
As it blows against my face;
I breathe a little bit harder,
As I increase my pace.

I can feel the beat of my heart,
As it pumps my blood with vigor;
My muscles cry out in pain,
As I push them in a new rigor.

But as my body works,
My mind and soul renew;
And I begin to see my life,
With a refreshed and different view.

Life takes on new meaning,
And I'm ready to face the day;
My early morning walk,
Cheers me like no other way.
   
 
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