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Michigan State University Extension
Preserving Food Safely - 01600087
10/13/97

FREEZING BRUSSELS SPROUTS



Select green, firm, and compact heads. Examine heads
carefully to make sure they are free from insects. Trim,
removing coarse outer leaves. Wash thoroughly. Sort into
small, medium and large sizes.
Water blanch:
Small heads.......................... 3 minutes
Medium heads......................... 4 minutes
Large heads.......................... 5 minutes


Cool promptly in cold water and drain.


Pack Brussels sprouts into containers, leaving no
headspace. Seal, label and freeze.


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