LeAnnOnline

LeAnn's Lean Routine! Keep in shape! Look like LeAnn!

Monday
A.M. - three sets of 8 to 10 reps of lat pulls, rows. biceps curls, lateral raises
P.M. - 45 minutes of kickboxing

Tuesday
A.M. - 40 minutes of power yoga
P.M. - 45 minutes of kick boxing

Wednesday off

Thursday A.M. - three sets of 8 to 10 reps of bench
presses, flyes, triceps kickbacks

Friday
A.M. - 45-minute power walk punctuated by leg
lifts and rear kicks
P.M. - 45 minutes of kickboxing

Saturday
repeat monday's schedule

Sunday off