Visit our Recommended Sponsor: Better Basketball, The Sport's Home for Basketball Coaching
|
1
This is where we pratice trapping on the sidelines.Split your team up if you want to,and work twice as fast as in frame one. We have our ballhandlers dribble down sidelines only.The defenders pratice trapping before midcourt or on the sideline asap. |
|
2
Both side do the same.Make sure they have the hang of proper trapping places,and sealing off the sidelines also. |
|
3
You will need 4 balls for this drill.Keep them moving fast as you can.
|
|
4
Pratice trapping before midcourt and just across midcourt lines.
|
|
5
Now you can also run them down the side line and trap in each half of the court.The back 2 defenders can also practice trapping in the corners
|
|
6 |
|
7 |