This is sure to help!
Fun with Diet and Exercise
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A merry heart maketh a cheerful countenance...
Prov 15:13
Lessons Learned In Life
I've learned that you can't hide a piece of broccoli in a glass of milk. Age 7
I've learned that I like my teacher because she cries when we sing "Silent Night." Age 7
I've learned that when I wave to people in the country, they stop what they are doing and wave back. Age 9
I've learned that just when I get my room the way I like it, Mom makes me clean it up. Age 13
I've learned that if you want to cheer yourself up, you should try cheering someone else up. Age 13
I've learned that although it's hard to admit it, I'm secretly glad my parents are strict. Age 15
I've learned that silent company is often more healing than words of advice. Age 24
I've learned that brushing my child's hair is one of life's great pleasures. Age 29
I've learned that wherever I go, the world's worst drivers have followed me there. Age 29
I've learned that if someone says something unkind about me, I must live so that no one will believe it. Age 39
I've learned that the road to success and the road to happiness are two lanes of the same highway. And the toll you must pay is simply being true to yourself. Age 40
I've learned that there are people who love you dearly but just don't know how to show it. Age 41
I've learned that you can make someone's day by simply sending them a little card. Age 44
I've learned that children and grandparents are natural allies. Age 46
I've learned that the greater a person's sense of guilt, the greater his need to cast blame on others. Age 46
I've learned that singing "Amazing Grace" can lift my spirits for hours. Age 49
I've learned that motel mattresses are better on the side away from the phone. Age 50
I've learned that you can tell a lot about a person by the way they handle these three things: a rainy day, lost luggage, and tangled Christmas tree lights. Age 52
I've learned that regardless of your relationship with your parents, you miss them terribly after they die. Age 53
I've learned that making a living is not the same thing as making a life. Age 58
I've learned that if you want to do something positive for your children, try to improve your marriage. Age 61
I've learned that life sometimes gives you a second chance. Age 62
I've learned that you shouldn't go through life with a catchers mitt on both hands; you need to be able to throw something back. Age 64
I've learned that if you pursue happiness, it will elude you. But if you focus on your family, the needs of others, your work, meeting new people, and doing the very best you can, happiness will find you. Age 65
I've learned that whenever I decide something with kindness, I usually make the right decision. Age 66
I've learned that everyone can use a prayer. Age 72
I've learned that it pays to believe in miracles. And to tell the truth, I've seen several. Age 73
I've learned that even when I have pains, I don't have to be one. Age 82
I've learned that every day you should reach out and touch someone. People love that human touch-holding hands, a warm hug, or just a friendly pat on the back. Age 85
I've learned that I still have a lot to learn. Age 92
WOMEN AND MIRRORS (humor)
Age 8: Looks at herself and sees Cinderella/Sleeping Beauty, etc.
Age 15: Looks at herself and sees Cinderella/Sleeping Beauty/Cheerleader or if she is PMS'ing: sees Fat/Pimples/UGLY "Mom, I can't go to school looking like this."
Age 20: Looks at herself and sees too fat/too thin, too short/too tall, too straight/too curly but decides she's going anyway.
Age 30: Looks at herself and sees too fat/too thin, too short/too tall, too straight/too curly, but decides she doesn't have time to fix it, so she's going anyway.
Age 40: Looks at herself and sees too fat/too thin, too short/too tall, too straight/too curly and says, "at least I'm clean," and goes anyway.
Age 50: Looks at herself and sees "I am" and goes where ever she wants to.
Age 60: Looks at herself and reminds herself of all the people who can't even see themselves in the mirror anymore. Goes out and conquers the world.
Age 70: Looks at herself and sees wisdom, laughter and ability, goes out and enjoys life.
Age 80: Doesn't bother to look. Just puts on a red hat and goes out to participate in the world.
Age 90: She puts on a purple hat and learns to spit!!!
- author unknown (submitted by Carol Kirkeide)
Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway. One of my favorite quotes comes from Alfred D Souza. He said, "For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."
This perspective has helped me to see that there is no way to happiness. Happiness is the way. So, treasure every moment that you have. And treasure it more because you shared it with someone special, special enough to spend your time... and remember that time waits for no one...
Stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or fifteenth, until your song comes on, until you've had a drink, until you've sobered up, until you die......to decide that there is no better time than right now to be happy... Happiness is a journey, not a destination.
The beauty of a woman Is not in the clothes she wears, The figure that she carries, Or the way she combs her hair.
The beauty of a woman must be seen from in her eyes, Because that is the doorway to her heart, the place where love resides.
The beauty of a woman is not in a facial mole, But true beauty in a woman Is reflected in her soul.
It is the caring that she lovingly gives, The passion that she shows.
And the beauty of a woman With passing years-only grows!
My Wish For You Today: