When the chips are down, there's nothing like a good girlfriend. A friend is someone who accepts you--warts, wrinkles, weight and all--unconditionally.

She will listen to you cry or complain and do her best to look out for your best interests....She supports you through thick and thin, but because there is a mutual respect, she will not allow you to wallow in self-pity or manipulate her.

She will encourage you to be your best and allow you the freedom to make your own choices.

All women are born with the need to communicate at a deeper level with other females in their lives. Wholesome friendships among women promote sound mental and emotional health.

Friends remind us of we are part of something greater than ourselves, a larger world, and the right friends keep us on track.

By Barbara Jenkins
"Wit and Wisdom for Women"