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25 ways to stay healthy




25 ways to stay healthy


Brush twice a day



Dress right for the
weather




Visit the dentist
regularly




Get plenty of rest.



Make sure your hair is
dry before going outside.




Eat right.



Get outside in the sun
every once in a while.




Always wear a
seatbelt.




Control your drinking
of alcoholic beverages.




Smile! It will
make you feel better.




Don't over indulge
yourself.




Bathe regularly



Read to exercise
the brain.




Surround yourself
with friends.




Stay away from
too much caffeine.




Use the bathroom
egularly.




Get plenty
of exercise.




Have your eyes
checked regularly.




Eat plenty of
vegetables.




Believe that people will
like you for who you are.




Forgive and forget.



Take plenty of
vacations.







Pick up a
hobby.




Celebrate all
special occasions.




Lay down with the kids
for a nap
as yourself.








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