Ralston High School
School Records
Boys
100-Meter Dash | Shawn Swan | 10.6 | 2002 |
200-Meter Dash | Shawn Swan | 21.92 | 2002 |
400-Meter Dash | Dana Davenport | 49.36 | 1981 |
800-Meter Run | Brian Sloan | 1:54.5 | 1988 |
1600-Meter Run | Brian Sloan | 4:26.0 | 1987 |
3200-Meter Run | Brad Marr | 9:48.23 | 1992 |
110-Meter Hurdles | Jason Paczkowski | 14.4 | 2006 |
300-Meter Hurdles | Cody Gamble | 39.42 | 1991 |
400-Meter Relay | n/a | ||
1600-Meter Relay | n/a | 3:23.3 | 1980 |
3200-Meter Relay | Nick Thayer Brian Sloan Tom Lombardo Guy Harding |
7:57.15 | 1987 |
High Jump | Tim Gorham | 6'7-1/4 | 2000 |
Long Jump | Shawn Swan | 23'-1/4 | 2002 |
Triple Jump | Andy Dunlap | 46'9 | 1988 |
Pole Vault | Darin Ohnstad | 14'8 | 1983 |
Shot | Matt Maltby | 56'6-1/2 | 1998 |
Discus | Scott Paulsen | 186'8 | 1989 |
Girls
100-Meter Dash | Lisa Lane | 12.3 | 2002 |
200-Meter Dash | Lisa Lane | 25.7 | 2001 |
400-Meter Dash | Mary Fowler Lisa Lane |
59.2 59.04 |
1978 2000 |
800-Meter Run | Barb English | 2:22.0 | 1987 |
1600-Meter Run | Jordyn Giddings | 5;32.33 | 2008 |
3200 Meter Run | Jordyn Giddings | 11:37.60 | 2008 |
100-Meter Hurdles | Lisa Lane | 14.87 | 2002 |
300-Meter Hurdles | Missy Dammann | 45.72 | 1995 |
400-Meter Relay | Jessica Zeman Miranda Toledo Alissa Bernth Wendy Antonson |
50.21 | 1998 |
1600-Meter Relay | n/a | 4:07.2 | 1986 |
3200-Meter Relay | n/a | 10:01.55 | 1997 |
High Jump | Kelly Cizek | 5'8 | 1994 |
Long Jump | n/a | ||
Triple Jump | n/a | ||
Pole Vault | Lindsay Yungbluth | 8' | 2002 |
Shot | Amy Paulsen | 46'3-1/4 | 1989 |
Discus | Amy Paulsen | 157'6 | 1989 |
Husker Track & Cross Country is working on filling in the missing records.