Age | Rising. |
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Age tsuki | Rising punch. |
Age uke | Rising block. |
Ashi | Foot/leg. |
Ashi guruma | Leg wheel. |
Ashi hishigi | Leg crush. |
Ashi kubi | Ankle. |
Ashi kubi hishigi | Ankle crush. |
Ashi waza | Foot techniques. |
Atemi | Striking. |
Atemi waza | Striking techniques. |
Bo | Staff (long). |
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Bojitsu | Staff techniques (long). |
Bunkai | Application of form. |
Bushi | Warrior class of Japan. |
Bushido | Way of the warrior. |
Bujutsu | Fighting arts of the warrior class of Japan. |
Choku tsuki | Straight punch. |
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Chuan fa | Fist way. |
Chudan | Middle (of body, i.e. torso). |
Dachi | Stance. |
---|---|
Dan | Rank of black belt; 1st dan is the lowest, 10th the highest. |
De ashi barai | Forward foot sweep. |
Denzook | No count. |
Do | The way. |
Dojo | Exercise hall, the place where one practices the martial arts. |
Eku | Oar, used as a weapon in Okinawan Karate. |
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Empi | 1. Elbow. |
2. Name of a kata. | |
Empi uchi | Elbow strike. |
Fudo dachi | Rooted stance. |
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Fumikomi | Stamping kick. |
Funakoshi, Gichin | Father of Japanese Karate. |
Ganmen | Face. |
---|---|
Ganmen shuto | Face knife-hand. |
Gari | Reap. |
Gatame | Hold, arm bar. |
Geashi | Reversal. |
Gedan | Lower, waist or below. |
Gedan barai | Low block. |
Gedan juji uke | Lower X-block. |
Gedan shuto uke | Lower knife-hand block. |
Geri | Kick. |
Gi | Uniform for practicing martial arts. |
Go | Five. |
See also numerals. | |
Gohon | Five-finger strike. |
Goshi | Hip throw. |
Guruma | Wheel-like throw. |
Gyaku | Reverse, reversal. |
Gyaku tsuki | Reverse punch (opposite hand and leg). |
Gyaky juji jime | Reverse cross choke. |
Hachi | Eight. See also numerals. |
---|---|
Hachiji dachi | Open leg stance. |
Hachimachi | Towel used as a headband. |
Hadake | Naked. |
Hadake jime | Naked choke/strangle. |
Hadari | Left. |
Haishu | Back of the hand. |
Haishu uchi | Back hand strike. |
Haisoku | Instep. |
Haisoku geri | Instep kick. |
Haitto | Ridge hand (first knuckle of thumb and side of hand). |
Haitto uchi | Ridge hand strike. |
Hajimae | Begin. |
Hane | Spring. |
Hane goshi | Spring hip throw. |
Hane makikomi | Springing winding throw. |
Hangetsu dachi | Hourglass stance. |
Hara tsurikomi ashi | Lift-pull foot sweep. |
Harai | Sweep. |
Harai goshi | Sweep hip throw. |
Heisoku dachi | Attention stance. |
Hidari | Left (side). |
Hiji | Elbow strike (upward, downward, forward, rear). |
Hishigi | Crush. |
Hittsui | Knee. |
Hittsui geri | Knee strike (upward, side). |
Hiza guruma | Knee wheel. |
Hon | Fingers. See also Gohon. |
Honbu | Headquarters. |
Ichi or Sho | One. See also numerals. |
---|---|
Ippon | Full point in a contest. |
Ippon ken (tsuki) | One knuckle fist. |
Ippon kumite | One step sparring. |
Ippon Seoi Nage | One-armed shoulder throw. |
Irimi waza | Entering techniques. |
Jigo-tai | Defensive posture. |
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Jime | Choke or strangle. |
Jiyu kumite | Free sparring. |
Jo | Short staff. |
Jodan | Upper, shoulders or above. |
Jodan juji uke | High X-block. |
Jo-jitsu | Short staff techniques. |
Joseke | Upper seat. |
Ju | Ten. See also numerals. |
Judo | A martial arts style featuring throwing. |
Literally, "gentle way", referring to giving way in order to gain victory. | |
Judoka | Practitioner of Judo. |
Ju-ichi | Eleven. See also numerals. |
Juji | Cross. Juji gatame, juji uke. |
Juji gatame | Cross-body arm bar through legs and across hips. |
Juji uke | X-block. |
Kagi tsuki | Hook punch. |
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Kakato | Heel. |
Kakato uke | Bent wrist block. |
Kake | Application of the technique. |
Kakiwake uke | Pushing through block. |
Kama | Sickle, used in pairs in Okinawan Karate. |
Kamae | Posture. |
Kami shio gatame | Upper four-corner hold. |
Kane sute | Flying sacrifice. |
Kani basami | Flying scissors. |
Kano, Jigoro | Founder of Judo. |
Kansetsu | Joint lock. |
Kansetsu waza | Joint locking techniques. |
Kara | Empty. |
Karate | A martial arts style featuring strikes. |
Literally, "empty hand". | |
Kata | 1. Stylized form, pre-arranged techniques. Nage no kata. |
2. Shoulder. Kata guruma. | |
Kata gatame | Shoulder hold. |
Kata guruma | Shoulder wheel throw. |
Kata ha jime | Single wing choke. |
Kata juji jime | Half cross choke. |
Katame | Grappling. |
Katame waza | Grappling and ground-fighting techniques. Also known as Ne-waza. |
Katana | Long sword. |
Katate Tori | Grasping of hands. |
Katsu | Revival techniques. |
Kazuri kesa gatame | Modified scarf hold. |
Kempo | Fist way. |
Kendo | Japanese sword fighting. |
Keri waza | Kicking techniques. |
Kesa gatame | Scarf hold. |
Ki | Vital energy. |
Kiai | Shout or yell with vital energy (ki). |
Kiba dachi | Horse stance. |
Kime | Focus. |
Kitskay | Attention. |
Ko | Minor. |
Kodokan | Headquarters of Judo in Japan. |
Literally, "school for studying the way". | |
Koko uchi | Tiger mouth strike. |
Kokutsu dachi | Back stance. |
Komi | Pulling. |
Koshi | 1. Hip. |
2. Ball of the foot. | |
Koshi guruma | Hip wheel throw. |
Koshi jime | Hip choke. |
Koshi waza | Hip techniques. |
Kosoto gakae | Minor outer hook. |
Kosoto gari | Minor outer reaping throw. |
Kouchi gari | Minor inner reaping throw. |
Ku | Nine. See also numerals. |
Kubi | Neck. |
Kumikata | Methods of holding. |
Kumite | Sparring. |
Kusarigama | Sickle with a rope or chain attached. |
Kusho | Vital points of the body. |
Kuzushi | Unbalancing (eight directions). |
Kyu | Grade under black belt; 10th kyu is the lowest and 1st the highest. |
Kyusho | Vital point. |
Kyusho-jitsu | Pressure point strikes. |
Ma-ai | Distance. |
---|---|
Mae | Front. |
Mae geri | Front kick. |
Mae geri keage | Front snap kick. |
Mae geri kekomi | Front thrust kick. |
Mae tobi geri | Jump front kick. |
Maki | Wrapping. |
Maki geashi | Wrapping reversal. |
(Soto) maki komi | Outside wrapping pulling. |
(Soto) maki komi harai | Outside wrapping pulling sweep. |
Makiwara | Punching board. |
Matae | Stop. |
Mawashi geri | Roundhouse kick. |
Mawashi tsuki | Roundhouse punch. |
Migi | Right (side). |
Mikazuki | Crescent. |
Mikazuki geri | Crescent kick. |
Mikazuki geri uke | Crescent kick block. |
Moro | Augmented. |
Morote | Two arm or two hand. |
Morote seoi nage | Two arm shoulder throw. |
Morote tsuki | Double forward fist strike. |
Morote uke | Double forearm block. |
Moro ubi tori | Augmented finger pull. |
Mudansha | Non black belt holder. |
Mune | Chest. |
Muni gatame | Chest hold. |
Mushin | Mind of no mind. |
Nagashi uke | Flowing block. |
---|---|
Nage | Throwing. |
Nage waza | Throwing techniques. |
Nage no kata | Formalized throws. |
Naginata | Halberd, used by Japanese women. |
Nami juji jime | Normal cross choke. |
Necho | Cat. |
Necho ashi dachi | Cat stance. |
Ne-waza | Ground fighting techniques, also known as katame waza. |
Ni | Two. See also numerals. |
Nidan geri | Double jump kick. |
Nihon nukite | Two finger spear hand. |
See also Gohon nukite, Nukite. | |
Ni-ju | Twenty. See also numerals. |
Ni-ju-ichi | Twenty one. See also numerals. |
Nukite | Spear hand. |
Nunchaku | Flail-like weapon of two rods joined by rope or chain. |
Obi | Belt. |
---|---|
O goshi | Major hip throw. |
O guruma | Major wheel throw. |
Ohten | Barrel roll. |
Ohten gatame | Barrel roll arm-bar. |
Oi tsuki | Forward lunge punch (same side hand and leg). |
Okinawa te | Okinawan hand. |
Okuri | Sliding. |
Okuri ashi barai | Foot sweep. |
Okuri eri jime | Sliding collar choke. |
Okuri (ashi) harai | Sliding foot sweep. |
Osae komi | Hold-down. |
Osae komi waza | Hold-down techniques. |
Osoto gari | Major outer reaping throw. |
Osoto guruma | Major outer wheel throw. |
Otoshi | Drop. |
Ouchi gari | Major inner reaping throw. |
Randori | Free practice (judo sparring). |
---|---|
Rei | Bow. |
Roku | Six. See also numerals. |
Ryu | Style of school or martial art. |
Ryukyu | Okinawa. |
Sai | Three-pronged metal weapon. |
---|---|
Sakotsu | Collarbone. |
Sakotsu shuto | Collarbone knife-hand. |
San | Three. See also numerals. |
Sanchin dachi | Hourglass stance (derived from Sanchin kata). |
San-ju | Thirty. |
Sasae | Block. |
Sasae (tsuri komi) ashi | Lifting pulling foot block. |
Seiza | Sitting position. |
Sempai | Senior. |
Sensei | Teacher. |
Seoi | Shoulder. |
Shi | Four. See also numerals. |
Shiai | Contest. |
Shichi | Seven. See also numerals. |
Shihan | Master instructor (4th-5th Dan). |
Shiho | Four corners, or all directions. |
Shiho nage | All directions throw. |
Shime | Choke. |
Shime waza | Choking techniques. |
Shizen-tai | Natural posture. |
Shotei | Palm heel strike (also may use as block). |
Shuto | Knife-edge hand (little-finger side of palm). |
Shuto uchi | Knife hand strike. |
Shuto uke | Knife hand block. |
Sode | Sleeve. |
Sode tsuri komi goshi | Sleeve lifting pulling hip throw. |
Soto | Outside (of opponent's stance). |
Soto age uke | Outer upper block. |
Soto makikomi | Outer winding throw. |
Soto mikazui geri | Outer crescent kick. |
Soto shuto | Outside knife-hand block. |
Soto ude uke | Outside forearm block. |
Sukui nage | Scooping throw. |
Sumea gaeshi | Corner reversal. |
Sumi otoshi | Corner drop. |
Sute | Sacrifice. |
Sutemi | Sacrifice or roll. |
Sutemi-waza | Sacrifice techniques. |
Tachi-waza | Standing throwing techniques. |
---|---|
Tai otoshi | Body drop. |
Tameshiwari | Breaking demonstration. |
Tanden | Point just below the navel. |
Tani otoshi | Valley drop. |
Tanto | Short sword. |
Tate tsuki | Vertical punch (boxer's jab). |
Te | Hand. See also Karate. |
Teisho | Palm heel. |
Teisho tsuki | Palm heel punch. |
Teisho uchi | Palm heel strike. |
Teisho uke | Palm heel block. |
Teiji dachi | T-stance. |
Tekubi | Wrist. |
Tekubi tori | Wrist pull. |
Tettsui | Hammer fist; downward strike with closed fist, little finger side as the striking surface. |
Te-waza | Hand techniques. |
Tomoe nage | Stomach throw. |
Tonfa | Wooden rod with handle at right angle, used in pairs. |
Tori | Defender, demonstrator of technique; or, pull. |
Torite | See tuite. |
Tsuki | Punch; knuckle strike with first two knuckles only. |
Tsuki waza | Punching techniques. |
Tsukuri | Stepping into the throw. |
Tsuri | Lifting. |
Tsuri goshi | Lifting hip throw. |
Tsuri komi goshi | Lifting pulling hip throw. |
Tuite | 1. Grappling techniques. |
2. Using pressure points for joint manipulation. |
Uchi | Inner; or, Strike. |
---|---|
Uchideshi | Special disciple. |
Uchikomi | Repeated practice of throwing techniques. |
Uchi mata | Inner thigh throw. |
Uchi waza | Striking techniques. |
Ude | Forearm. |
Ude gatame | Forearm arm-bar. |
Ude tori | Forearm pull. |
Ude uki | Forearm block. |
Uke | Block (Age uke); or, Attacker, to whom techniques are done. |
Ukemi | Falling and rolling exercises. |
Ukemi waza | Falling techniques. |
Uki | Floating. |
Uki goshi | Floating hip throw. |
Uki otoshi | Floating drop. |
Uki waza | Floating throw. |
Ulna | (English) Bone on little-finger side of wrist. |
Ulna press | Straight arm bar with wrist on opponent's elbow. |
Ura | Back or flip side. |
Uraken uchi | Back fist strike. |
Ura nage | Back throw. |
Ura tsuki | Flip side punch. |
Ushiro | Rear. |
Ushiro geri | Back kick. |
Ushiro goshi | Back hip throw. |
Wakare | Separation. |
---|---|
Waza | Technique. |
Katame waza | Mat work. |
Yama | Mountain. |
---|---|
Yama bushi | Mountain warriors. |
Yama tsuki | U-punch. |
Yari | Spear. |
Yawara | Control. |
Yoi | Ready. |
Yoko | Side. |
Yoko gake | Side body drop. |
Yoko geri | Side kick. |
Yoko guruma | Side wheel. |
Yoko haitto | Side ridge-hand. |
Yoko kekome | Side thrust kick. |
Yoko otoshi | Side drop. |
Yoko shio gatame | Side four corner hold. |
Yoko shuto | Side knife-hand. |
Yoko tobo geri | Jump side kick. |
Yoko wakare | Side separation. |
Yubi | Finger. |
Yubi tori | Finger pull. |
Yudansha | One who is a black belt. |
Zazen | Sitting meditation. |
---|---|
Zen | 1. Buddhist sect. |
2. Religious meditation. | |
Zenkutzo dachi | Front stance. |