POWERLIFTING STRENGTH RATING CHARTS
*Powerlifting Strength Rating For The Bench Press*
*All Weights In Pounds*
| BODY WEIGHT | 114 | 123 | 132 | 148 | 165 | 181 | 198 | 220 | 242 | 275 | SHW |
| WORLD CLASS | 215 | 253 | 300 | 355 | 400 | 435 | 462 | 492 | 525 | 540 | 560 |
| NATL.CLASS | 175 | 230 | 275 | 340 | 380 | 420 | 450 | 485 | 515 | 529 | 540 |
| COLLEGE STAR | 160 | 180 | 200 | 250 | 300 | 330 | 340 | 350 | 375 | 390 | 400 |
| COLL.LETTER | 140 | 155 | 180 | 200 | 250 | 275 | 300 | 315 | 320 | 340 | 350 |
| H.S. STAR | 125 | 140 | 170 | 190 | 200 | 215 | 225 | 230 | 250 | 270 | 300 |
| H.S. LETTER | 115 | 135 | 150 | 180 | 190 | 200 | 210 | 220 | 225 | 250 | 275 |
| JH STAR | 90 | 100 | 135 | 160 | 180 | 190 | 200 | 210 | 220 | 230 | 240 |
| JH LETTER | 80 | 90 | 115 | 130 | 150 | 170 | 175 | 180 | 185 | 190 | 200 |
*Under Construction, More To Come Soon!!*
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