Aromatherapy Recipes
MIST SPRAYS
Mountain Breeze
4 drops peppermint
6 drops lavender
5 drops clary sage
Sunbeam
5 drops lemon
5 drops bergamot
3 drops petitgrain
3 drops geranium
Odor Eliminator
5 drops thyme
12 drops rosemary
8 drops pine
Odor Eliminator
10 drops eucalyptus
8 drops lavender
5 drops lemongrass
AROMATIC BATHS
A Stimulating Morning Bath
2 drops peppermint
4 drops rosemary
2 drops juniper
A Calming Evening Bath
4 drops lavender
4 drops marjoram
A Bath To Uplift Spirits
2 drops clary sage
2 drops bergamot
2 drops ylang-ylang
A Bath For Muscle Aches
3 drops marjoram
3 drops clary sage
2 drops rosemary
MASSAGE
Stimulating
4 drops juniper
2 drops ginger
8 drops rosemary
2 drops peppermint
Muscle Aches
6 drops marjoram
6 drops lavender
6 drops rosemary
Sedative
4 drops sandalwood
8 drops lavender
6 drops clary sage
INHALATION
Head Cold/Blocked Sinuses
1 drop eucalyptus
1 drop lavender
1 drop peppermint
Headache
1 drop marjoram
1 drop lavender
1 drop benzoin
DIFFUSERS
Calming Blend
4 drops lavender
2 drops petitgrain
Meditation Blend
2 drops frankincense
2 drops sandalwood
2 drops cedarwood
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