The Human Energy Field is the manifestation of universal energy that is intimately involved with human life. It can be described as a luminous body that surrounds and interpenetrates the physical body, emit its own characteristic radiation and is usually called the "aura." The aura is that part of the UEF associated with the human body. Based on their observations, researchers have created theoretical models that divide the aura into several layers. These layers are sometimes called bodies, and they interpenetrate and surround each other in successive layers. Each succeeding body is composed of finer substances and higher "vibrations" Than the body that it surrounds and interpenetrates.

The pictures on the sidebar are those of fingers, note the different colours and shapes.

Exercise to see the Human Aura.

The easiest way to start to sense the HEF is through the following exercises. If you are in a group of people, make a circle and hold hands. Sense this pulsating flow for a while, which way is it going? See which way your neighbour feels it going. Do they correlate? Now, without changing anything or moving your hands, stop the flow of energy. Keep it stopped for a while (everyone at once) and then let it flow again. Try it again. Can you feel the difference? Which do you like better? Now do the same with a partner. Sit opposite each other touching palms together. Let the energy flow then allow it to come into your right, Reverse. Now stop the flow. Next try pushing it out both hands at once. Now suck it in both hands at once. Push, pull and stop are three basic ways to manipulating energy in healing. Practice them.

Now, drop hands; hold your palms about two to five inches apart; slowly move your hands back and forth decreasing and increasing the space between them. Build something up between your hands. Can you feel it? What does it feel like? Now, take your hands further apart, about eight to ten inches. Then slowly bring them back together until you feel a pressure pushing your hands out so that you have to use just a slight amount more force to bring your hands together. You have now touched the edges of one of your energy bodies together. If you hands are one to one-and-a quarter inches apart, you have touched your etheric body edges together (first layer of the aura). Now, very carefully move your hands closer until you can actually feel the outside edge of your emotional body or energy field of your right hand touch your skin of your left hand. Move your right palm about one inch closer to your left palm. Feel the tingling on the back of your left hand as the edge of your energy field touches it.

The energy field of your right hand went right through your left hand! Now take your hands apart again and hold them at a distance of about seven inches. Point your right index finger at the palm of your left hand, making sure the finger tip is about one half to one inch away from the palm. Now, draw circles on your palms. What do your feel? Does it tickle? What is it? With the light dim in the room, hold your hand so that the tips of the fingers point toward each other. Hold your hand in front of your face at a distance of about two feet. Make sure there is a plain white wall for a background. Relax your eyes and softly gaze at the space between your fingertips, which should be about one and a half inches apart. Do not look into bright light. Let your eyes relax. What do you see around the hand? slowly move one hand up and the other down so that different fingers are pointing to each other. What has happened now? About 95% of the people who try this exercise do see something. Everyone feels something. After you practice these exercises and observing other people's auras, you may begin to see the first few layers of the aura. Later, after you are used to seeing the lower layers, you can practice the higher sense perceptions. With more opening in your third eye (sixth chair), you will begin to see the higher levels of the aura.
Donated by: corry