Crane Style:

• Tibetan Crane Style was founded by Lung Chung in 1865.
• Fukien Crane Style was founded by Fang Chi Niang in 1628.
• Lineage:
• Tibetan Crane Style:
• Lung Chung (1865-1910). Dong Hai Chuan (1796-1880).
• Chen Ting Hua (1820-1900).
• Wong Yen Chai (1885-1963). Wu Yik Fan (1887-1961).
• Chen Yik Yan (1909-1982).
• Wong Yan Lam (1883-1920). Ng Yim Ming (1920-1972).
• Ku Chi Wai (1938-Present).
• Fukien Crane Style:
• Fang Chi Niang
• Lee Kiang Ke (1903-1992).
• Lee Joo Chian (2003).
• Lorne Bernard (2003).
• Augustine Ngu (2003).
• Fang Chi Niang (1628).
• Zeng Si (1628).
• Pan Xian (1628).
• Pan Dui Jin
• Pan Sai Yu
• Pan Shen En
• Pan Li Qiu
• Pan Zhen Tuan
• Pan Xiao De
• Pan Cheng Miao(1928).
• Martin Watts (2006).

Tibetan Crane Style:

• White Crane Kung Fu (Pak Hok Pai). Different branches. Different methods.
• Modified Crane styles: White Crane. Hop Gar. Lama Kung Fu. Lama Pai.
• Lion's Roar.
• Based on the movements of Ape and Crane.
• The grace of a Crane. The power of an Ape.
• Defend like a Crane. Attack like an Ape.
• The Crane in action. Leaping. Flying. Calling. Resting. Feeding.
• Crane style is an anti-grappling style that seeks to evade
• and strike opponent from long range.
• The Crane style combines the use of fists, palms, fingers, legs, and elbows.
• The system embraces, joint locks, throws, and pins.
• Lightning speed and powerful hands. Circular movements.
• Continuous circular striking combinations.
• Flying Crane hands and continuous kicking.
• Complete system: 8 fist strikes. 8 palm strikes. 8 elbow strikes. 8 finger strikes.
• 8 kicking techniques. 8 seizing (clawing) techniques. 8 stances. 8 stepping patterns.
• Hand techniques. Stance and footwork. Evasive footwork.
• Repeated movements. Body movements.
• Crane style has four forms.
• Crane style under development. More to come.

Fukien Crane Style:

• White Crane Kung Fu style. The Staff and the Crane.
• The Flying Crane system of Fukien White Crane.
• Fukien White Crane: Flying Crane. Sleeping Crane. Crying Crane. Jerking Crane.
• The White Crane system. The Flying Crane style.
• Fukien (Fujian).
• Fukien White Crane. Fujian White Crane. Fukien White Crane Kung Fu.
• Fujian White Crane Kung Fu.
• The Tiger Crane Combination Kung Fu style of Fukien White Crane.
• The movements of a Crane. A system of feet hands and Chin Na.
• Tiger stands. Crane flies. Evading attacks. To strike quickly and accurately.
• Tiger stance. Hand techniques of the Crane.
• The style puts heavy emphasis on stance and footwork. Stepping methods.
• Evasive footwork. Versatile footwork. Rapid footwork. Sidesteps.
• Quick footwork, rapid arm movements, and precise attacks.
• The style is both internal and external.
• Striking and blocking power. Powerfull stricking.
• Fu Ying Chuan (Phoenix Eye fist). Biao So (Spear Hand).
• Controlling opponents with sticking hands (Chi Sao).
• Blocks strikes and joint locks. Close quarters combat. Rapid hand techniques.
• Long range kicking and punching. Pecking. Blocking. Sidestepping. Striking.
• Blocking and striking. Striking and blocking.
• Blocking and sidesteping. Sidestep and strike.
• Dim Mak (Deadly techniques). Dim Mak Masters are combat masters.
• Dim Mak (Attacking pressure point targets).
• Dim Mak: Pressure point attacks. Pressure point strikes.

• To provide new information for new updates.
• Email: (cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

Footwork:

• Meridian. Plum blossom. Baat gwa

Blocks:

Punches:

• Melon hammers. Jab. Uppercut. Circular strike. Cross.

Kicks:

Tibetan Crane Style Links:

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Fukien Crane Style Links:

• LINKS:...[= 1 =] [= 2 =] [= 3 =] [= 4 =] [= 5 =] [= 6 =] [= 7 =] [= 8 =]
• ..[= 9 =] [= 10 =] [= 11 =] [= 12 =] [= 13 =] [= 14 =] [= 15 =] [= 16 =]