Goju Kai:

• Founded by Gogen Yamaguchi in 1959.
• Lineage:
• Gogen Yamaguchi (1909-1989).
• Gosei Yamaguchi (1935-Present).
• Goshi Yamaguchi (1942-Present).

• The Goju system. The Yamaguchi style.
• A fighting style. The Cat stance. A roundhouse kick.
• Distinctive open hand blocks.
• The high use of groin kicks.
• Kicks and punches. Kicking and punching. Elbowing and clawing.
• Hard blows and kicks. Straight forward movements.
• Straight punches and kicks. Punch kick combinations.
• Front kick and roundhouse kick. Flying kicks. Elbow strikes.
• Basics and Kata.
• Weapons: Sai. Tonfa. Jo. Nunchaku.

• To provide new information for new updates.
• Email:(cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

Stances:

• [ 1 ] Sanchin Dachi.
• [ 2 ] Kiba Dachi (Horse stance).
• [ 3 ] Neko Ashi Dachi (Cat stance).

Footwork:

Blocks:

Punches:

Kicks:

• [ 1 ] Front kick.
• [ 2 ] Snap kick.
• [ 3 ] Roundhouse kick.
• [ 4 ] Reverse kick.
• [ 5 ] Yoka Geri (Side kick).
• [ 6 ] Tobi Geri (Jumping kicks).

• LINKS:.[= 1 =] [= 2 =] [= 3 =] [= 4 =] [= 5 =] [= 6 =] [= 7 =] [= 8 =]
• [= 9 =] [= 10 =] [= 11 =] [= 12 =] [= 13 =] [= 14 =] [= 15 =] [= 16 =]