Hung Gar :

• Founded by Hung Hei Goon in 1723.
• Lineage:
• Hung Hei Goon (1723-1736). Luk Ah Choy. Wong Tai. Wong Kai Ying.
• Wong Fei Hung (1847-1924).
• Wong Fei Hung (1847-1924). Tang Fung (1874-1955). Yuen Ling.
• Frank Yee (1948-Present).
• Wong Fei Hung (1847-1924). Lam Sai Wing (1861-1942). Lam Jo (1910-Present).
• Lam Jo (1910-Present). Lam Chun Fai. Lam Chun Sing.
• Lam Jo (1910-Present). Buck Sam Kong (1940-Present). Vernon Rieta.
• Lam Jo (1910-Present). Y.C. Wong.
• Lam Jo (1910-Present). Chang Tai Ying. Curtis Kautzman. Roger Engmalm.
• Lam Sai Wing (1861-1942). Chiu Kao (1895-1995).
• Chiu Kao (1895-1995). Chiu Chi Ling (1943-Present). Chiu Wai.
• Chiu Kao (1895-1995). Kwon Wing Lam. Curtis Kautzman. Roger Engmalm.
• Lam Sai Wing (1861-1942). Chan Hong Chung (1909-1991).
• Mak Chiu Jor (1957-Present).

• Hung Gar system (1723-1736). Hung Gar style. Hung Gar Kung Fu.
• Hung Gar is a southern style. Hung Gar is a system based on Tiger and Crane.
• Hung Gar is basically a Tiger system. The foundation of the system
• was being set by the 245 movements.
• Hung Gar: Deals with a Tiger fighting a Crane, and a Crane fighting a Tiger.
• The basics of Hung Gar: Clawing. Pecking. Punching. Kicking. Blocking.
• Joint locks. Sweeps. Takedowns.
• Hung Gar training. The advanced concepts of the system.
• The Hung Gar Tiger. The Tiger system. Tiger training. To move like a Tiger.
• A Tiger in action.
• Powerful Tiger techniques. Powerful Tiger claw attacks. Tiger claw.
• Tiger claw trainig. Single claw. Single claw strike. Double claw. Double claw strikes.
• Single and double claw attacks. To train the claw use a five pound sandbag
• to a fifty pound sandbag. You pick it up and drop it down.
• The Hung Gar Crane. Crane pecking attacks. Crane style. One-leg stances.
• The fighting techniques of a Crane. Pecking. Wing and beak attacks.
• Hung Gar: The Tiger and Crane in action. Tiger and Crane movements.
• Two different strategies: Tiger and Crane routines.
• The Pecking of the Crane and the Clawing of the Tiger.
• The Clawing of the Tiger and the Pecing of the Crane.
• The Tiger clawing and the Crane pecking. Tiger claw and Crane peck.
• The Pecking Crane. The Clawing Tiger.
• Pecking attacks. Clawing attacks. Tiger claw attacks.
• Crane tactics and Tiger Claw techniques.
• Pecking attacks and Tiger Claw techniques. Tiger and Crane. Crane and Tiger.
• The Tiger for clawing. The Crane for pecking.
• Hand techniques: Pecking attacks and Tiger Claw techniques.
• Hand techniques: Clawing and Pecking. Pecking and Clawing.
• Hung Gar is traditionally noted for its strong Horse stance and powerful fist.
• 1000 pounds Horse stance. Horse stance training. Horse stance practice.
• Using Horse stances to fight. Standing in low horse stances while
• practicing straight punches. Horse stance and stance work.
• Stance training: The basic stances. Horse stance. Cat stance. Forward stance.
• Tiger stance. Crane stance.
• A system of Iron like arms and solid stances.
• Stancework of Hung Gar. Footwork and stance. Footwork and stances.
• Stances and footwork. Evading and advancing footwork. Mobile and flexible.
• The various Kung Fu stances and kicks. In Hung Gar kicks are
• not higher than the groin.
• Hurricane kick. Tornado kick. Tiger tail kick. No shadow kick. Low snapping kicks.
• Sweeps and kicks. Kicking and punching. Punching and kicking.
• Hung Gar is a close quarter fighting method. All geared for close range fighting.
• Hung Gar techniques. Hand techniques. Blocking techniques.
• The blocking of punches.
• Hand techniques: Simultaneous blocking and punching.
• Simultaneous blocking and striking.
• Block and attack. Blocking and kicking.
• Blocks and counters should have the striking power of a sledgehammer.
• Iron hard blocks. Three star hitting. Three star striking.
• Bridgework and bridging the gap.
• The strength of the Bridge hand techniques. A solid hand bridge.
• Iron fist. Iron arm. Iron bridge. Bridge hands. Twelve bridges.
• Strong hand techniques. Punching and palming. Ten special hands.
• Strong hammer and back fist.
• A knockout from a single blow. Long range techniques. Iron palm training methods.
• Hand techniques: Blocking. Pecking. Clawing. Punching. Palming. Striking.
• Pecking techniques: Blocking and pecking. Pecking and blocking.
• Clawing techniques: Blocking and clawing. Clawing and blocking.
• Punching techniques: Blocking and punching. Punching and blocking.
• Palming techniques: Blocking and palming. Palming and blocking.
• Striking techniques: Blocking and striking. Striking and blocking.
• Phoenix eye punches. Arrow punch. Five arrow puche. Straight punch
• and straight punches. Tight fists. The striking power of a sledgehammer.
• Long and short range techniques. Short and long fist movements.
• Powerful movements. Circular motions.
• Locking techniques. 18 methods of Chin Na. Two famous froms:
• Tiger and Crane set. Iron Wire fist.
• Hung Gar is influenced a great deal by the Shaolin Five animal Kung Fu style.
• Each animal represents a different fighting style of Kung Fu.
• Wong Fei Hung was the greatest of all Hung Gar fighters.
• Many famous masters have developed this system over the centuries.

• To provide new information for new updates.
• Email: (cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

• Surprise attacks.

Stances:

• Ma Bo (Horse stance). Great for kicking and punching.
• Gung Bo (Bow and arrow stance). Great for punching.
• Ding Bo (Toe stance). Great for kicking.
• Four level Horse. Bow and Arrow. Cat stance Kay. Hanging Horse.
• Cross stance. Twisting Horse. Stealing Horse. Kneeling Horse.
• Leaning Horse. Goat Capturing Stance.

Footwork:

• Drunken step. Unicorn step. Drunken steps. Unicorn steps.

Blocks:

• Wing blocks

Punches:

• Hammer Punch (a massive gold hammer). Reverse Punch.
• Forward Punch. Back-Fist. Leopard Fist. Snake Fist. Palm Strike.
• Ridge Hand. Tiger Claw (palming). Horizontal Punch. Vertical Punch.
• Thrusting Punch. Back Fist. Overhead Diagonal Punch. Whip Punch.
• Squeezing wood Punch. Water wave Punch. Fire arrow Punch.

Kicks:

• Shadow kick. Tornado kick. Hurricane kick. Scissor kick. Back kick. Side kick.
• Cresent kick. Front snap kick. Front leg roundhouse kick. Rear leg roundhouse kick.

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