Jow Ga :

• Founded by Jow Lung in 1910 or 1915.
• Lineage:
• Jow Lung (1891-1919)... Jow Bill (1899-1961).
• Jow Lung (1891-1919)... Jow Hoy (1899-1947).
• Jow Lung (1891-1919)... Jow Hip (1893-1941).
• Jow Lung (1891-1919)... Jow Teen (1902-1971).
• Jow Lung (1891-1919)... Leung Kiem Xuong.
• Leung Kiem Xuong... Lam Tu Luan.
• Lam Tu Luan... Lee Ngai.
• Lee Ngai... Sam Chan (1975-Present).
• Jow Bill (1899-1961)... Chan Man Cheung (1929-Present).
• Chan Man Cheung (1929-Present)... Dean Chin (1947-1985).
• Chan Man Cheung (1929-Present)... Hoy K. Lee (1948-Present).
• Dean Chin (1947-1985)... Troy Williams (1968-Present)(1982).
• Dean Chin (1947-1985)... Richard Chin.
• Dean Chin (1947-1985)... Raymond Wong (1956-Present).
• Dean Chin (1947-1985)... Hoy K. Lee (1948-Present).
• Dean Chin (1947-1985)... Hon Lee.
• Dean Chin (1947-1985)... Deric Mims (1954-Present).
• Dean Chin (1947-1985)... Derek Johnson (1967-Present).
• Dean Chin (1947-1985)... Reza Momenan.
• Dean Chin (1947-1985)... Randy Sullivan Bennett.
• Dean Chin (1947-1985)... Mustafa Maurice Gatdula.
• Dean Chin (1947-1985)... Abdur Rahim Muhammad.
• Hoy K. Lee (1948-Present)... Charles Middleton (1957-Present).
• Raymond Wong (1956-Present)... Ronald Wheeler.
• Jow Bill (1899-1961)... Lau Hoe Lurng.
• Lau Hoe Lurng... Lau Kim Churng.
• Lau Kim Churng... Patrick Luong.
• Lau Kim Churng... Quyen Luong.
• Lau Kim Churng... Lun Joy Lum.
• Lau Kim Churng... Jung Gong Seng.
• Lau Kim Churng... Ley Yiu Gwun.
• Lau Kim Churng... Lam Tu Luan (1988)(2001)(2003).

• Jow Ga Kung Fu. Jow Ga system. Jow Ga sytle.
• Jow Ga and Chow Ka are both Cantonese. Zhou Jia (Pinyin).
• Jow Ga was created by Jow Lung. His new system 1910.
• Jow Ga is considered a southern style.
• Jow Lung combined three different styles into one style.
• The styles he combined were Hung Gar, Choy Gar, and Northern Shaolin.
• Jow Ga combines both Southern and Northern styles.
• Hung Gar and Choy Gar are two southern styles.
• Shaolin is a northern style.
• Hung Gar: Hand techniques and powerful stances.
• Choy Gar: Kicking, footwork, and stances.
• Northern Shaolin style: Footwork and kicking techniques.
• Jow Lung combined three systems into one.
• Hung Gar, Choy Gar, and Northern Shaolin.
• Jow Ga is a combination of Hung Gar and Choy Gar.
• They say Hung Gar hands with Choy Gar legs.
• A single style. To perfect his new system.
• Kicking. Punching. Blocking. Throwing. Joint locking techniques.
• Chocking and ground fighting.
• Grappling. Kicking. Joint locking. Trapping. Throwing. Low strong stances.
• A strong guard.
• Hand techniques: Palming. Open hand strikes.
• Heavy punches and swift steps.
• Strong stances and powerful hand techniques. Using both arms and legs.
• Long and short range hand techniques.
• Swinging arm movements. Short and long range hand techniques.
• Powerful bridge arms.
• Flowing circular movements.
• Joint locks and throws. Simultaneous attack and defense.
• Kicking techniques: Full range kicking techniques.
• Swift footwork and complex kicking.
• Full range of kicking techniques, sweeps and fast moving footwork.
• Long and short range kicking and striking.
• Swift footwork and complex kicking techniques.
• Footwork: Fast moving steps to advance and retreat.
• Good footwork and strong stances. Basic stances and stepping.
• Fast moving footwork. Swift footwork.
• Rapid attacking footwork. Advance and retreat.
• Staff fighting techniques.
• 105 Kung Fu forms and weapons. 18 different weapons.

• To provide new information for new updates.
• Email: (cj123max@yahoo.com).
• Updates will be added as soon as possible.

Basics and Fundamentals:

Strategy:

• What you have to do and how to do it.

Stances:

• [ 1 ] Horse stance
• [ 2 ] Forward stance
• [ 3 ] Cat stance
• [ 4 ] Cross stance
• [ 5 ] Knee stance

Footwork:

• Attacking footwork.

Blocks:

Punches:

• [ 1 ] One inch punch
• [ 2 ] Plum flower fist
• [ 3 ] Iron arrow fist
• [ 4 ] Small hung fist

Kicks:

• [ 1 ] Swallow tail kick
• [ 2 ] Through the heat kick

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